Dental anxiety is very common and affects up to 20% of the population. At Tøyen Tannlegevakt, we have extensive experience helping anxious patients, and we always adapt treatment to your needs.
What is dental anxiety?
Dental anxiety (dental phobia or odontophobia) is a strong fear of dental treatment that can lead to avoiding the dentist entirely. Over time, this can result in serious dental health problems. The fear can range from mild unease to intense anxiety that makes it impossible to sit in the dental chair.
Symptoms of dental anxiety
Common symptoms include:
- Racing heart and sweating at the thought of a dental visit
- Sleep problems the night before an appointment
- Nausea or dizziness in the waiting room
- Panic attacks in the dental chair
- Avoiding the dentist for years, even when in pain
How we help you
At Tøyen Tannlegevakt, we meet all patients with understanding and patience. Our approach includes:
- No-obligation consultation: We always start with a calm conversation where you can share your fears without pressure.
- Full control: You set the pace. We stop immediately if you signal.
- Thorough explanation: We explain each step before we do it, so you know what is happening.
- Gentle technique: We use the most gentle methods and techniques available.
Sedation options
For patients with severe anxiety, we offer several options:
- Nitrous oxide: Provides a relaxing sensation during treatment. The effect disappears quickly afterwards.
- Sedative tablets: Taken before treatment to reduce anxiety. Requires someone to drive you home.
The dentist will discuss the options with you and recommend the best solution for your situation.
Tips for managing dental anxiety
- Tell the dentist about your fear — we are used to this and do not judge
- Start with a simple examination, not a major treatment
- Use breathing exercises to calm yourself
- Bring music or a podcast to listen to during treatment
- Book an appointment early in the day so you do not dread it all day
Taking the first step
The hardest part is often taking the first step. Call us or book a no-obligation consultation. We have all the time you need, and we do not start treatment until you are ready. Many of our patients who previously had severe dental anxiety now attend regular check-ups without any problems.